Athlete
Schoenwettersportler
Total distance
76 045,46 km
Activities
9 822x
Total duration
312d 07:43:38
Overview
Pace data
5:13
/km
avg. Pace
11,5
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
6,2 % | 8:46 | 1,11 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
5,8 % | 8:16 | 1,30 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
13,2 % | 18:42 | 3,29 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
35,3 % | 49:58 | 9,56 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
33,4 % | 47:16 | 9,78 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
5,4 % | 7:35 | 1,77 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,7 % | 1:00 | 0,28 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | 0:03 | 0,02 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
27,11
km
Distance
0,00
%
avg. Gradient
27,11
km
Km-effort
Lichtentanne
Route name
Miscellaneous
10.04.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 35:23 | 0:53 | 132 bpm | -23 bpm = | 109 bpm | +2 |
| 2. | 1:59:44 | 0:57 | 135 bpm | -25 bpm = | 110 bpm | ±0 |
| 3. | 2:20:48 | 1:34 | 120 bpm | -11 bpm = | 109 bpm | ±0 |
| 3:24 | ||||||