Athlete
Schoenwettersportler
Total distance
76 045,46 km
Activities
9 822x
Total duration
312d 07:43:38
Overview
Pace data
5:32
/km
avg. Pace
10,8
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
6,8 % | 15:58 | 2,04 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
10,5 % | 24:39 | 3,93 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
34,2 % | 1:20:13 | 13,98 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
36,1 % | 1:24:45 | 15,99 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
9,0 % | 21:04 | 4,44 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
2,5 % | 5:48 | 1,39 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,8 % | 1:48 | 0,51 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,1 % | 0:19 | 0,09 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | 0:02 | 0,01 km | - | - |
Course and elevation data
42,37
km
Distance
0,00
%
avg. Gradient
42,37
km
Km-effort
Lichtentanne
Route name
Miscellaneous
12.04.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 51:16 | 1:58 | 116 bpm | -19 bpm = | 97 bpm | +1 |
| 2. | 1:45:13 | 1:26 | 124 bpm | -23 bpm = | 101 bpm | ±0 |
| 3. | 2:15:35 | 11:12 | 119 bpm | -30 bpm = | 89 bpm | +1 |
| 4. | 3:53:39 | 0:17 | 143 bpm | -5 bpm = | 138 bpm | -4 |
| 14:53 | ||||||