Athlete
Schoenwettersportler
Total distance
76 045,46 km
Activities
9 822x
Total duration
312d 07:43:38
Overview
Pace data
5:41
/km
avg. Pace
10,5
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
7,1 % | 18:13 | 2,32 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
13,5 % | 34:45 | 5,56 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
40,1 % | 1:42:56 | 17,94 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
34,2 % | 1:27:51 | 16,54 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
4,8 % | 12:27 | 2,65 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,3 % | 0:44 | 0,16 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | - | - | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
45,17
km
Distance
0,00
%
avg. Gradient
45,17
km
Km-effort
Rund um Zwickau
Route name
Miscellaneous
19.04.2020
Date
changeable
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 32:48 | 1:08 | 101 bpm | -9 bpm = | 92 bpm | +1 |
| 2. | 1:15:17 | 0:51 | 113 bpm | -22 bpm = | 91 bpm | ±0 |
| 3. | 1:30:18 | 5:25 | 112 bpm | -19 bpm = | 93 bpm | -1 |
| 4. | 1:43:17 | 0:02 | 98 bpm | ±0 bpm = | 98 bpm | -1 |
| 5. | 2:19:47 | 0:50 | 111 bpm | -15 bpm = | 96 bpm | ±0 |
| 6. | 3:08:12 | 0:01 | 112 bpm | ±0 bpm = | 112 bpm | ±0 |
| 7. | 3:37:00 | 0:01 | 119 bpm | +1 bpm = | 120 bpm | -2 |
| 8:18 | ||||||