Athlete
Schoenwettersportler
Total distance
76 038,94 km
Activities
9 821x
Total duration
312d 05:41:34
Overview
Pace data
5:28
/km
avg. Pace
11,0
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
4,4 % | 2:25 | 0,31 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
6,3 % | 3:28 | 0,56 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
26,3 % | 14:22 | 2,49 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
50,9 % | 27:51 | 5,28 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
11,8 % | 6:27 | 1,33 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,1 % | 0:04 | 0,02 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,2 % | 0:05 | 0,02 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
10,01
km
Distance
0,00
%
avg. Gradient
10,01
km
Km-effort
Lichtentanne im Uhrzeigersinn
Route name
Stenn
Route
Miscellaneous
22.04.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 22:40 | 0:27 | 120 bpm | -5 bpm = | 115 bpm | +2 |
| 0:27 | ||||||