Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 820x
Total duration
312d 04:16:13
Overview
Pace data
5:37
/km
avg. Pace
10,7
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
8,8 % | 4:58 | 0,56 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
11,0 % | 6:11 | 0,97 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
28,1 % | 15:48 | 2,76 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
41,3 % | 23:12 | 4,42 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
9,8 % | 5:29 | 1,14 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,8 % | 0:27 | 0,10 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,3 % | 0:09 | 0,05 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
10,01
km
Distance
0,00
%
avg. Gradient
10,01
km
Km-effort
Lichtentanne
Route name
Stenn
Route
Miscellaneous
29.04.2020
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Notes:
gegen Uhrzeigersinn
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 53:47 | 0:27 | 136 bpm | -9 bpm = | 127 bpm | +10 |
| 0:27 | ||||||