Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 820x
Total duration
312d 04:16:13
Overview
Pace data
5:34
/km
avg. Pace
10,8
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
5,7 % | 3:12 | 0,43 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
7,8 % | 4:21 | 0,70 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
38,4 % | 21:25 | 3,74 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
41,3 % | 23:03 | 4,36 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
6,5 % | 3:36 | 0,75 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,2 % | 0:07 | 0,03 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,1 % | 0:02 | 0,01 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | 0:01 | 0,00 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
10,01
km
Distance
0,00
%
avg. Gradient
10,01
km
Km-effort
Lichtentanne
Route name
Stenn
Route
Miscellaneous
30.04.2020
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 41:46 | 0:31 | 134 bpm | -13 bpm = | 121 bpm | +2 |
| 0:31 | ||||||