Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 820x
Total duration
312d 04:16:13
Overview
Pace data
5:33
/km
avg. Pace
10,8
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
5,2 % | 13:25 | 1,46 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
8,1 % | 20:53 | 3,35 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
32,7 % | 1:24:34 | 14,77 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
44,0 % | 1:53:47 | 21,47 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
9,0 % | 23:09 | 4,83 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,9 % | 2:23 | 0,56 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,1 % | 0:14 | 0,05 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
46,50
km
Distance
0,00
%
avg. Gradient
46,50
km
Km-effort
Lichtentanne
Route name
Miscellaneous
03.05.2020
Date
changeable
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 2:17:47 | 1:12 | 122 bpm | -18 bpm = | 104 bpm | +5 |
| 2. | 2:46:30 | 1:45 | 115 bpm | -14 bpm = | 101 bpm | +5 |
| 3. | 3:13:44 | 0:53 | 127 bpm | -8 bpm = | 119 bpm | +4 |
| 4. | 3:42:20 | 1:31 | 116 bpm | -8 bpm = | 108 bpm | +4 |
| 5:21 | ||||||