Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:44
/km
avg. Pace
10,5
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
5,5 % | 2:53 | 0,40 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
15,4 % | 8:02 | 1,28 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
54,2 % | 28:20 | 4,91 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
19,1 % | 9:59 | 1,89 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
5,0 % | 2:38 | 0,55 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,7 % | 0:23 | 0,09 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | - | - | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
9,12
km
Distance
0,00
%
avg. Gradient
9,12
km
Km-effort
Hirschfeld
Route name
Miscellaneous
05.05.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Notes:
Ich weiß nicht, warum mein Puls so hoch war. Eventuell ging es nach dem Abendessen zu schnell los?
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 31:23 | 0:38 | 144 bpm | -18 bpm = | 126 bpm | ±0 |
| 0:38 | ||||||