Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:21
/km
avg. Pace
11,2
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
6,8 % | 6:54 | 0,79 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
6,3 % | 6:23 | 1,02 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
13,9 % | 14:13 | 2,48 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
43,9 % | 44:48 | 8,53 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
27,0 % | 27:32 | 5,71 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
1,8 % | 1:51 | 0,43 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,4 % | 0:25 | 0,11 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
19,08
km
Distance
0,00
%
avg. Gradient
19,08
km
Km-effort
Lichtentanne
Route name
Miscellaneous
08.05.2020
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 45:49 | 0:57 | 115 bpm | -13 bpm = | 102 bpm | +2 |
| 2. | 1:05:32 | 0:45 | 97 bpm | -4 bpm = | 93 bpm | +2 |
| 3. | 1:36:31 | 5:50 | 85 bpm | -1 bpm = | 84 bpm | +2 |
| 7:32 | ||||||