Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
21,4
km/h
avg. Speed
2:48
/km
avg. Pace
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 14,9 km/h |
|
29,5 % | 29:51 | 5,95 km | - | - |
|
Zone 2 15,0 km/h - 19,9 km/h |
|
23,5 % | 23:46 | 6,72 km | - | - |
|
Zone 3 20,0 km/h - 24,8 km/h |
|
11,7 % | 11:51 | 4,37 km | - | - |
|
Zone 4 25,0 km/h - 29,8 km/h |
|
16,4 % | 16:39 | 7,64 km | - | - |
|
Zone 5 30,0 km/h - 35,0 km/h |
|
8,7 % | 8:50 | 4,71 km | - | - |
|
Zone 6 35,3 km/h - 39,6 km/h |
|
6,0 % | 6:06 | 3,80 km | - | - |
|
Zone 7 40,4 km/h - … |
|
4,2 % | 4:18 | 3,03 km | - | - |
Course and elevation data
36,22
km
Distance
0,00
%
avg. Gradient
36,22
km
Km-effort
Stenn -> Rodewisch -> Stenn
Route name
Miscellaneous
13.05.2020
Date
changeable
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 41:46 | 2:26 | 105 bpm | -20 bpm = | 85 bpm | ±0 |
| 2. | 49:55 | 5:27 | 94 bpm | -14 bpm = | 80 bpm | ±0 |
| 3. | 52:55 | 22:18 | 78 bpm | ±0 bpm = | 78 bpm | ±0 |
| 30:11 | ||||||