Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 820x
Total duration
312d 04:16:13
Overview
Pace data
5:17
/km
avg. Pace
11,3
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
5,6 % | 2:59 | 0,38 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
10,4 % | 5:30 | 0,88 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
14,3 % | 7:35 | 1,32 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
40,3 % | 21:21 | 4,08 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
24,9 % | 13:11 | 2,74 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
3,3 % | 1:44 | 0,40 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,5 % | 0:16 | 0,07 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,7 % | 0:22 | 0,11 km | - | - |
|
Zone 9 3:00/km - … |
|
0,1 % | 0:04 | 0,03 km | - | - |
Course and elevation data
10,02
km
Distance
0,00
%
avg. Gradient
10,02
km
Km-effort
Lichtentanne entgegen dem Uhrzeigersinn
Route name
Stenn
Route
Miscellaneous
20.05.2020
Date
changeable
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 35:30 | 3:08 | 122 bpm | -29 bpm = | 93 bpm | +2 |
| 3:08 | ||||||