Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 820x
Total duration
312d 04:16:13
Overview
Pace data
5:04
/km
avg. Pace
11,9
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
5,9 % | 3:17 | 0,32 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
6,8 % | 3:46 | 0,61 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
16,8 % | 9:21 | 1,63 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
19,6 % | 10:55 | 2,07 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
26,0 % | 14:27 | 3,07 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
20,5 % | 11:23 | 2,65 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
4,2 % | 2:20 | 0,61 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,3 % | 0:09 | 0,05 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
11,01
km
Distance
0,00
%
avg. Gradient
11,01
km
Km-effort
Zwickau Schwanenteich
Route name
Miscellaneous
20.05.2020
Date
changeable
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 39:36 | 0:21 | 142 bpm | -8 bpm = | 134 bpm | +4 |
| 2. | 55:42 | 0:05 | 117 bpm | -1 bpm = | 116 bpm | +4 |
| 0:26 | ||||||