Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 820x
Total duration
312d 04:16:13
Overview
Pace data
5:18
/km
avg. Pace
11,3
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
6,2 % | 6:37 | 0,87 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
5,5 % | 5:52 | 0,94 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
14,7 % | 15:37 | 2,70 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
46,2 % | 48:58 | 9,37 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
23,6 % | 25:04 | 5,20 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
3,4 % | 3:39 | 0,86 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,2 % | 0:15 | 0,06 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
20,01
km
Distance
0,00
%
avg. Gradient
20,01
km
Km-effort
Lichtentanne
Route name
Miscellaneous
22.05.2020
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 1:33:53 | 0:26 | 138 bpm | -2 bpm = | 136 bpm | -2 |
| 2. | 1:39:17 | 1:50 | 134 bpm | -21 bpm = | 113 bpm | -2 |
| 3. | 1:45:56 | 0:06 | 139 bpm | -3 bpm = | 136 bpm | -2 |
| 2:22 | ||||||