Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 820x
Total duration
312d 04:16:13
Overview
Pace data
6:00
/km
avg. Pace
10,0
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
26,1 % | 39:34 | 4,32 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
11,1 % | 16:51 | 2,67 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
23,2 % | 35:13 | 6,13 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
23,5 % | 35:37 | 6,80 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
12,8 % | 19:27 | 4,07 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
2,2 % | 3:22 | 0,79 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
1,0 % | 1:28 | 0,41 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,2 % | 0:14 | 0,08 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
25,27
km
Distance
0,00
%
avg. Gradient
25,27
km
Km-effort
Sosa
Route name
Miscellaneous
24.05.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 1:08:52 | 17:34 | 134 bpm | -59 bpm = | 75 bpm | +1 |
| 2. | 1:31:11 | 2:13 | 109 bpm | -19 bpm = | 90 bpm | +1 |
| 3. | 1:49:17 | 0:23 | 102 bpm | +6 bpm = | 108 bpm | +1 |
| 20:10 | ||||||