Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:33
/km
avg. Pace
10,8
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
6,3 % | 4:15 | 0,58 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
9,8 % | 6:40 | 1,06 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
32,4 % | 21:58 | 3,83 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
42,6 % | 28:51 | 5,47 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
8,6 % | 5:51 | 1,21 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,2 % | 0:07 | 0,03 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,1 % | 0:06 | 0,03 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
12,22
km
Distance
0,00
%
avg. Gradient
12,22
km
Km-effort
Lichtentanne
Route name
Stenn
Route
Miscellaneous
03.06.2020
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 0:02 | 0:15 | 68 bpm | -6 bpm = | 62 bpm | ±0 |
| 2. | 23:35 | 0:21 | 111 bpm | -7 bpm = | 104 bpm | ±0 |
| 0:36 | ||||||