Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
6:25
/km
avg. Pace
9,3
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
44,1 % | 32:21 | 3,94 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
14,9 % | 10:57 | 1,75 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
17,4 % | 12:46 | 2,21 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
14,7 % | 10:46 | 2,06 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
6,2 % | 4:32 | 0,97 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
2,3 % | 1:40 | 0,39 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,3 % | 0:12 | 0,06 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,1 % | 0:04 | 0,02 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
11,41
km
Distance
0,00
%
avg. Gradient
11,41
km
Km-effort
Neumark
Route name
Miscellaneous
03.06.2020
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 17:10 | 0:22 | 94 bpm | -7 bpm = | 87 bpm | ±0 |
| 2. | 38:38 | 0:24 | 103 bpm | +1 bpm = | 104 bpm | -4 |
| 3. | 49:15 | 1:45 | 104 bpm | -5 bpm = | 99 bpm | -5 |
| 4. | 56:10 | 2:13 | 111 bpm | -20 bpm = | 91 bpm | -5 |
| 5. | 58:56 | 1:30 | 132 bpm | -44 bpm = | 88 bpm | -6 |
| 6:14 | ||||||