Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:08
/km
avg. Pace
11,7
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
3,7 % | 2:51 | 0,33 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
4,9 % | 3:50 | 0,61 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
13,6 % | 10:34 | 1,84 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
27,5 % | 21:18 | 4,07 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
43,9 % | 34:01 | 7,11 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
6,4 % | 4:58 | 1,15 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | - | - | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
15,12
km
Distance
0,00
%
avg. Gradient
15,12
km
Km-effort
Lichtentanne
Route name
Miscellaneous
05.06.2020
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 23:05 | 0:29 | 136 bpm | -23 bpm = | 113 bpm | +1 |
| 2. | 34:44 | 0:25 | 119 bpm | -1 bpm = | 118 bpm | +2 |
| 3. | 49:24 | 0:29 | 126 bpm | -15 bpm = | 111 bpm | +2 |
| 1:23 | ||||||