Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
6:11
/km
avg. Pace
9,7
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
22,1 % | 1:09:44 | 7,49 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
17,2 % | 54:12 | 8,68 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
36,0 % | 1:53:35 | 19,82 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
21,0 % | 1:06:14 | 12,48 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
3,1 % | 9:40 | 2,03 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,6 % | 1:54 | 0,46 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | 0:08 | 0,04 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | 0:03 | 0,01 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
51,01
km
Distance
0,00
%
avg. Gradient
51,01
km
Km-effort
https://www.komoot.de/tour/198091074?ref=wtd
Route name
Miscellaneous
07.06.2020
Date
rainy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 3:34 | 0:11 | 109 bpm | -4 bpm = | 105 bpm | ±0 |
| 2. | 4:25 | 0:22 | 101 bpm | -12 bpm = | 89 bpm | ±0 |
| 3. | 1:18:58 | 1:19 | 121 bpm | -17 bpm = | 104 bpm | ±0 |
| 4. | 1:39:23 | 0:28 | 103 bpm | +6 bpm = | 109 bpm | ±0 |
| 5. | 1:50:36 | 0:54 | 100 bpm | -9 bpm = | 91 bpm | ±0 |
| 6. | 2:10:26 | 5:01 | 122 bpm | -27 bpm = | 95 bpm | ±0 |
| 7. | 2:11:54 | 10:52 | 104 bpm | -21 bpm = | 83 bpm | ±0 |
| 8. | 3:41:58 | 0:03 | 123 bpm | ±0 bpm = | 123 bpm | ±0 |
| 9. | 4:01:19 | 9:47 | 93 bpm | +2 bpm = | 95 bpm | ±0 |
| 10. | 4:13:19 | 1:36 | 117 bpm | -25 bpm = | 92 bpm | ±0 |
| 11. | 4:27:16 | 2:03 | 101 bpm | -2 bpm = | 99 bpm | ±0 |
| 12. | 4:31:58 | 3:41 | 112 bpm | -16 bpm = | 96 bpm | ±0 |
| 13. | 4:51:43 | 0:43 | 114 bpm | +3 bpm = | 117 bpm | ±0 |
| 14. | 5:15:22 | 0:06 | 128 bpm | -2 bpm = | 126 bpm | ±0 |
| 37:06 | ||||||