Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:50
/km
avg. Pace
10,3
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
11,5 % | 14:16 | 1,93 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
22,2 % | 27:37 | 4,41 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
40,5 % | 50:19 | 8,76 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
20,9 % | 26:02 | 4,92 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
4,2 % | 5:16 | 1,13 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,6 % | 0:44 | 0,17 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,1 % | 0:04 | 0,02 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
21,33
km
Distance
0,00
%
avg. Gradient
21,33
km
Km-effort
Wilkau-Haßlau
Route name
Miscellaneous
08.06.2020
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 29:59 | 0:24 | 118 bpm | -12 bpm = | 106 bpm | ±0 |
| 2. | 59:46 | 0:23 | 118 bpm | -10 bpm = | 108 bpm | ±0 |
| 3. | 1:00:42 | 2:18 | 103 bpm | -26 bpm = | 77 bpm | ±0 |
| 4. | 1:27:43 | 0:15 | 97 bpm | -3 bpm = | 94 bpm | ±0 |
| 3:20 | ||||||