Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:35
/km
avg. Pace
10,7
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
9,4 % | 10:17 | 1,08 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
8,4 % | 9:10 | 1,47 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
25,2 % | 27:41 | 4,86 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
44,5 % | 48:48 | 9,22 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
10,1 % | 11:05 | 2,30 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
1,4 % | 1:33 | 0,37 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,9 % | 0:57 | 0,26 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,1 % | 0:08 | 0,05 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
19,61
km
Distance
0,00
%
avg. Gradient
19,61
km
Km-effort
https://www.komoot.de/tour/t202091887?ref=atd
Route name
Miscellaneous
14.06.2020
Date
changeable
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 33:06 | 1:15 | 125 bpm | -20 bpm = | 105 bpm | ±0 |
| 2. | 40:42 | 1:14 | 130 bpm | -29 bpm = | 101 bpm | ±0 |
| 3. | 51:43 | 1:19 | 125 bpm | -17 bpm = | 108 bpm | ±0 |
| 4. | 59:25 | 0:01 | 118 bpm | ±0 bpm = | 118 bpm | ±0 |
| 5. | 1:14:32 | 0:59 | 128 bpm | -20 bpm = | 108 bpm | ±0 |
| 6. | 1:21:00 | 2:34 | 120 bpm | -18 bpm = | 102 bpm | ±0 |
| 7. | 1:21:30 | 1:27 | 103 bpm | -7 bpm = | 96 bpm | ±0 |
| 8:49 | ||||||