Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
20,1
km/h
avg. Speed
2:59
/km
avg. Pace
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 14,9 km/h |
|
15,1 % | 21:43 | 3,50 km | - | - |
|
Zone 2 15,0 km/h - 19,9 km/h |
|
22,8 % | 32:50 | 9,61 km | - | - |
|
Zone 3 20,0 km/h - 24,8 km/h |
|
45,7 % | 1:05:47 | 24,54 km | - | - |
|
Zone 4 25,0 km/h - 29,8 km/h |
|
15,5 % | 22:21 | 9,90 km | - | - |
|
Zone 5 30,0 km/h - 35,0 km/h |
|
1,0 % | 1:23 | 0,73 km | - | - |
|
Zone 6 35,3 km/h - 39,6 km/h |
|
0,0 % | - | - | - | - |
|
Zone 7 40,4 km/h - … |
|
0,0 % | - | - | - | - |
Course and elevation data
48,28
km
Distance
0,00
%
avg. Gradient
48,28
km
Km-effort
Lugau
Route name
Miscellaneous
21.06.2020
Date
changeable
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 34:55 | 8:01 | 68 bpm | +8 bpm = | 76 bpm | ±0 |
| 2. | 44:36 | 5:20 | 86 bpm | -16 bpm = | 70 bpm | ±0 |
| 3. | 1:07:04 | 0:25 | 81 bpm | +5 bpm = | 86 bpm | ±0 |
| 4. | 1:16:33 | 11:16 | 88 bpm | -24 bpm = | 64 bpm | ±0 |
| 5. | 2:16:23 | 10:48 | 80 bpm | +3 bpm = | 83 bpm | ±0 |
| 35:50 | ||||||