Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:36
/km
avg. Pace
10,7
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
5,5 % | 2:37 | 0,34 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
8,8 % | 4:12 | 0,68 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
43,5 % | 20:53 | 3,65 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
37,7 % | 18:04 | 3,39 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
2,8 % | 1:21 | 0,27 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
1,0 % | 0:29 | 0,12 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,5 % | 0:15 | 0,06 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,2 % | 0:07 | 0,04 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
8,55
km
Distance
0,00
%
avg. Gradient
8,55
km
Km-effort
Ebersbrunn --> Schwarze Katze -> Ebersbrunn
Route name
Miscellaneous
29.06.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 20:11 | 0:27 | 118 bpm | -8 bpm = | 110 bpm | +1 |
| 2. | 23:50 | 5:18 | 114 bpm | -27 bpm = | 87 bpm | +1 |
| 5:45 | ||||||