Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:29
/km
avg. Pace
11,0
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
8,6 % | 2:52 | 0,38 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
8,7 % | 2:55 | 0,46 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
22,3 % | 7:27 | 1,31 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
45,7 % | 15:17 | 2,90 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
11,5 % | 3:51 | 0,81 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
3,1 % | 1:02 | 0,25 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | 0:01 | 0,00 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | 0:01 | 0,01 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
6,10
km
Distance
0,00
%
avg. Gradient
6,10
km
Km-effort
Lichtentanne entgegen dem Uhrzeigersinn
Route name
Miscellaneous
01.07.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 17:09 | 1:16 | 160 bpm | -57 bpm = | 103 bpm | -3 |
| 1:16 | ||||||