Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
17,4
km/h
avg. Speed
3:27
/km
avg. Pace
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 14,9 km/h |
|
34,5 % | 34:04 | 6,18 km | - | - |
|
Zone 2 15,0 km/h - 19,9 km/h |
|
37,8 % | 37:21 | 10,82 km | - | - |
|
Zone 3 20,0 km/h - 24,8 km/h |
|
13,7 % | 13:31 | 4,98 km | - | - |
|
Zone 4 25,0 km/h - 29,8 km/h |
|
9,6 % | 9:30 | 4,26 km | - | - |
|
Zone 5 30,0 km/h - 35,0 km/h |
|
3,7 % | 3:40 | 1,96 km | - | - |
|
Zone 6 35,3 km/h - 39,6 km/h |
|
0,4 % | 0:25 | 0,27 km | - | - |
|
Zone 7 40,4 km/h - … |
|
0,2 % | 0:12 | 0,15 km | - | - |
Course and elevation data
28,62
km
Distance
0,00
%
avg. Gradient
28,62
km
Km-effort
https://www.komoot.de/tour/211867681?ref=wtd
Route name
Miscellaneous
01.07.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 47:49 | 15:14 | ±0 | |||
| 2. | 1:01:37 | 1:19:33 | 140 bpm | -63 bpm = | 77 bpm | ±0 |
| 3. | 1:04:59 | 0:02 | ±0 | |||
| 1:34:49 | ||||||