Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
4:49
/km
avg. Pace
12,5
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
2,2 % | 1:36 | 0,19 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
1,9 % | 1:23 | 0,22 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
5,9 % | 4:20 | 0,76 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
17,4 % | 12:51 | 2,44 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
48,6 % | 35:51 | 7,58 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
22,8 % | 16:48 | 3,87 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
1,0 % | 0:46 | 0,20 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,2 % | 0:07 | 0,04 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | 0:01 | 0,01 km | - | - |
Course and elevation data
15,32
km
Distance
0,00
%
avg. Gradient
15,32
km
Km-effort
Lichtentanne
Route name
Miscellaneous
03.07.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 36:03 | 0:20 | 148 bpm | -2 bpm = | 146 bpm | +5 |
| 2. | 1:01:27 | 0:28 | 144 bpm | -2 bpm = | 142 bpm | +6 |
| 0:48 | ||||||