Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:35
/km
avg. Pace
10,8
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
6,1 % | 3:58 | 0,53 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
7,3 % | 4:47 | 0,77 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
40,6 % | 26:36 | 4,64 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
38,9 % | 25:28 | 4,82 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
6,5 % | 4:17 | 0,89 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,5 % | 0:18 | 0,07 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | 0:01 | 0,00 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,1 % | 0:03 | 0,02 km | - | - |
Course and elevation data
11,74
km
Distance
0,00
%
avg. Gradient
11,74
km
Km-effort
Lichtentanne im Uhrzeigersinn
Route name
Miscellaneous
08.07.2020
Date
rainy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 18:43 | 0:32 | 130 bpm | -16 bpm = | 114 bpm | ±0 |
| 2. | 52:33 | 0:24 | 130 bpm | ±0 bpm = | 130 bpm | -4 |
| 0:56 | ||||||