Athlete
Schoenwettersportler
Total distance
76 038,94 km
Activities
9 821x
Total duration
312d 05:41:34
Overview
Pace data
18,4
km/h
avg. Speed
3:16
/km
avg. Pace
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 14,9 km/h |
|
34,4 % | 35:28 | 6,37 km | - | - |
|
Zone 2 15,0 km/h - 19,9 km/h |
|
27,6 % | 28:30 | 8,30 km | - | - |
|
Zone 3 20,0 km/h - 24,8 km/h |
|
20,0 % | 20:39 | 7,72 km | - | - |
|
Zone 4 25,0 km/h - 29,8 km/h |
|
11,5 % | 11:55 | 5,35 km | - | - |
|
Zone 5 30,0 km/h - 35,0 km/h |
|
3,9 % | 4:02 | 2,15 km | - | - |
|
Zone 6 35,3 km/h - 39,6 km/h |
|
1,8 % | 1:50 | 1,15 km | - | - |
|
Zone 7 40,4 km/h - … |
|
0,8 % | 0:50 | 0,58 km | - | - |
Course and elevation data
31,63
km
Distance
0,00
%
avg. Gradient
31,63
km
Km-effort
Lichtentanne
Route name
Miscellaneous
03.08.2020
Date
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | ||
|---|---|---|---|---|---|---|
| 1. | 52:45 | 9:00 | 101 bpm | ±0 bpm = | 101 bpm | |
| 2. | 1:05:45 | 22:14 | 101 bpm | ±0 bpm = | 101 bpm | |
| 3. | 1:24:09 | 11:58 | 85 bpm | -23 bpm = | 62 bpm | |
| 4. | 1:24:11 | 51:35 | 62 bpm | -4 bpm = | 58 bpm | |
| 1:34:47 | ||||||