Athlete
Schoenwettersportler
Total distance
76 038,94 km
Activities
9 821x
Total duration
312d 05:41:34
Overview
Pace data
6:58
/km
avg. Pace
8,6
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
42,5 % | 47:44 | 4,34 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
13,4 % | 15:06 | 2,41 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
17,8 % | 19:57 | 3,48 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
17,3 % | 19:25 | 3,70 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
6,8 % | 7:38 | 1,60 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
1,9 % | 2:05 | 0,49 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,3 % | 0:23 | 0,10 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,1 % | 0:04 | 0,02 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
16,14
km
Distance
0,00
%
avg. Gradient
16,14
km
Km-effort
Pöhl
Route name
Miscellaneous
09.08.2020
Date
sunny
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 53:27 | 0:18 | 126 bpm | -6 bpm = | 120 bpm | -7 |
| 2. | 1:05:17 | 1:34 | 141 bpm | -39 bpm = | 102 bpm | -11 |
| 3. | 1:29:54 | 0:19 | 134 bpm | ±0 bpm = | 134 bpm | -13 |
| 4. | 1:41:08 | 0:43 | 131 bpm | -20 bpm = | 111 bpm | -16 |
| 2:54 | ||||||