Radfahren

Overview

5,71

Distance

18:33

Time

23:58

Elapsed time

18,5

km/h

Pace

avg. Power

233

kcal

Energy

TRIMP

Elevation

Laps

	Distance	Time	Pace	diff
1.	1,00 km	3:26	17,5km/h	-1,0km/h
2.	1,00 km	3:16	18,4km/h	-0,1km/h
3.	1,00 km	3:49	15,7km/h	-2,7km/h
4.	1,00 km	3:01	19,9km/h	+1,4km/h
5.	1,00 km	2:55	20,6km/h	+2,1km/h
6.	0,71 km	2:06	20,3km/h	+1,8km/h
	Average (total)		18,5km/h

Distance	Time	Pace	Power	elev.
1,00km	3:26	17,4km/h	76W	+5/-4
1,00km	3:16	18,4km/h	67W	+5/-0
1,00km	3:48	15,7km/h	56W	+4/-0
1,00km	3:01	19,9km/h	37W	+0/-6
1,00km	2:56	20,5km/h	49W	+0/-3
0,71km	2:06	20,3km/h	109W	+4/-4

Pace data

18,5

km/h

avg. Speed

3:15

/km

avg. Pace

1,03 / 19,0

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	8,7 %	1:37	0,28 km	-	59 W
Zone 2 15,0 km/h - 20,0 km/h	59,3 %	11:00	3,24 km	-	62 W
Zone 3 20,0 km/h - 24,8 km/h	28,2 %	5:14	1,89 km	-	30 W
Zone 4 25,0 km/h - 30,0 km/h	3,8 %	0:42	0,30 km	-	45 W
Zone 5 30,0 km/h - 35,3 km/h	0,0 %	-	-	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

avg. Power

0,60

W/kg

Specific power

xPower

1,22

Variability Index

4,89

Efficiency Index

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	86,3 %	16:01	5,01 km	-	18,8 km/h
Zone 2 101 W - 200 W	13,7 %	2:32	0,70 km	-	16,5 km/h
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

5,71

Distance

+18/-18

Ascent/Descent

0,0

Climb Score

Percentage hilly

0,63

avg. Gradient

5,89

Km-effort

Brühl

Course

Climb Score view

Miscellaneous

11.08.2020

Date

15:48

Time of day

RPE

Subjective feeling

fair

Weather condition

°C

Temperature

°C

Dew Point

km/h

Wind speed

SE / 123

Wind direction

Humidity

1015

hpa

Pressure

°C

Wind chill factor

°C

Heat index

Carver Tour 100

Räder

Garmin Fenix 3

Device

Source of weather data: Powered by Dark Sky

#	Time	Duration
1.	0:00	0:07
2.	7:58	0:16
3.	9:31	0:07
4.	9:42	4:35
5.	9:51	0:20
		5:25