Athlete
Schoenwettersportler
Total distance
76 038,94 km
Activities
9 821x
Total duration
312d 05:41:34
Overview
Pace data
16,3
km/h
avg. Speed
3:41
/km
avg. Pace
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 14,9 km/h |
|
43,4 % | 4:18:17 | 39,08 km | - | - |
|
Zone 2 15,0 km/h - 19,9 km/h |
|
22,6 % | 2:14:18 | 39,09 km | - | - |
|
Zone 3 20,0 km/h - 24,8 km/h |
|
17,6 % | 1:44:40 | 38,90 km | - | - |
|
Zone 4 25,0 km/h - 29,8 km/h |
|
10,8 % | 1:04:01 | 28,91 km | - | - |
|
Zone 5 30,0 km/h - 35,0 km/h |
|
3,7 % | 21:45 | 11,54 km | - | - |
|
Zone 6 35,3 km/h - 39,6 km/h |
|
1,3 % | 7:38 | 4,73 km | - | - |
|
Zone 7 40,4 km/h - … |
|
0,7 % | 4:13 | 3,13 km | - | - |
Course and elevation data
165,37
km
Distance
0,00
%
avg. Gradient
165,37
km
Km-effort
Lichtentanne
Route name
Miscellaneous
21.08.2020
Date
sunny
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 6:26 | 1:04:25 | 62 bpm | +3 bpm = | 65 bpm | ±0 |
| 2. | 2:45:41 | 26:01 | 117 bpm | -26 bpm = | 91 bpm | ±0 |
| 3. | 5:36:01 | 23:39 | 90 bpm | +11 bpm = | 101 bpm | ±0 |
| 4. | 8:40:46 | 32:06 | 83 bpm | +1 bpm = | 84 bpm | ±0 |
| 5. | 9:42:23 | 7:28 | 89 bpm | +18 bpm = | 107 bpm | ±0 |
| 2:33:39 | ||||||