Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:04
/km
avg. Pace
11,8
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
2,6 % | 1:56 | 0,25 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
4,5 % | 3:22 | 0,52 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
15,4 % | 11:32 | 2,00 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
32,4 % | 24:16 | 4,62 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
30,8 % | 23:07 | 4,85 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
13,1 % | 9:51 | 2,30 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
1,2 % | 0:53 | 0,23 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
14,78
km
Distance
0,00
%
avg. Gradient
14,78
km
Km-effort
Fraureuth
Route name
Ruppertsgrün
Route
Miscellaneous
04.09.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 10:37 | 0:18 | 132 bpm | -11 bpm = | 121 bpm | +2 |
| 0:18 | ||||||