Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
18,2
km/h
avg. Speed
3:18
/km
avg. Pace
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 14,9 km/h |
|
44,8 % | 25:56 | 4,81 km | - | - |
|
Zone 2 15,0 km/h - 19,9 km/h |
|
24,2 % | 14:00 | 3,91 km | - | - |
|
Zone 3 20,0 km/h - 24,8 km/h |
|
11,0 % | 6:23 | 2,38 km | - | - |
|
Zone 4 25,0 km/h - 29,8 km/h |
|
6,9 % | 3:59 | 1,82 km | - | - |
|
Zone 5 30,0 km/h - 35,0 km/h |
|
4,9 % | 2:50 | 1,53 km | - | - |
|
Zone 6 35,3 km/h - 39,6 km/h |
|
4,3 % | 2:31 | 1,57 km | - | - |
|
Zone 7 40,4 km/h - … |
|
3,9 % | 2:15 | 1,58 km | - | - |
Course and elevation data
17,60
km
Distance
0,00
%
avg. Gradient
17,60
km
Km-effort
Lichtentanne
Route name
Stenn
Route
Miscellaneous
05.09.2020
Date
sunny
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 22:26 | 1:10 | 85 bpm | ±0 bpm = | 85 bpm | ±0 |
| 2. | 41:56 | 0:24 | 94 bpm | -4 bpm = | 90 bpm | ±0 |
| 3. | 48:21 | 13:38 | 92 bpm | -17 bpm = | 75 bpm | ±0 |
| 15:12 | ||||||