Distanz | Zeit | Pace | bpm | Leistung | Hm |
---|---|---|---|---|---|
0,99km | 4:29 | 4:31/km | 130bpm | 317W | +0/-1 |
0,99km | 4:28 | 4:32/km | 141bpm | 321W | +1/-0 |
1,01km | 4:25 | 4:21/km | 142bpm | 331W | +0/-0 |
0,99km | 4:28 | 4:30/km | 145bpm | 335W | +8/-1 |
1,01km | 4:25 | 4:22/km | 143bpm | 302W | +0/-13 |
1,00km | 4:22 | 4:22/km | 147bpm | 331W | +0/-0 |
1,00km | 4:35 | 4:34/km | 148bpm | 311W | +0/-1 |
1,00km | 4:54 | 4:54/km | 148bpm | 289W | +0/-1 |
1,00km | 4:23 | 4:24/km | 150bpm | 327W | +0/-0 |
1,00km | 4:31 | 4:32/km | 149bpm | 325W | +3/-0 |
1,01km | 4:26 | 4:24/km | 150bpm | 323W | +0/-2 |
0,99km | 4:28 | 4:30/km | 148bpm | 322W | +2/-0 |
0,99km | 4:41 | 4:44/km | 149bpm | 320W | +7/-0 |
1,02km | 4:28 | 4:23/km | 151bpm | 302W | +0/-14 |
0,98km | 4:28 | 4:33/km | 151bpm | 318W | +2/-0 |
1,00km | 4:30 | 4:30/km | 153bpm | 332W | +4/-0 |
1,01km | 4:39 | 4:35/km | 150bpm | 324W | +3/-0 |
0,27km | 1:05 | 4:01/km | 151bpm | 348W | +0/-1 |
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