Distanse | Tid | Tempo | bpm | Kraft | elev. |
---|---|---|---|---|---|
1,00km | 4:18 | 4:19/km | 130bpm | 336W | +4/-2 |
1,00km | 4:43 | 4:44/km | 138bpm | 295W | +0/-2 |
1,00km | 4:20 | 4:19/km | 144bpm | 326W | +0/-2 |
1,00km | 4:32 | 4:33/km | 148bpm | 332W | +12/-3 |
1,00km | 4:23 | 4:23/km | 147bpm | 304W | +0/-9 |
1,01km | 4:25 | 4:24/km | 146bpm | 320W | +0/-2 |
0,98km | 4:17 | 4:21/km | 147bpm | 325W | +0/-1 |
1,00km | 4:22 | 4:21/km | 150bpm | 329W | +2/-0 |
1,00km | 4:19 | 4:20/km | 154bpm | 329W | +0/-0 |
1,00km | 4:18 | 4:18/km | 153bpm | 328W | +0/-1 |
1,01km | 4:39 | 4:36/km | 152bpm | 331W | +10/-0 |
1,00km | 4:15 | 4:14/km | 153bpm | 307W | +0/-16 |
0,99km | 4:25 | 4:28/km | 152bpm | 314W | +0/-0 |
1,01km | 4:34 | 4:32/km | 148bpm | 315W | +0/-0 |
1,00km | 4:41 | 4:41/km | 151bpm | 310W | +5/-0 |
0,98km | 4:22 | 4:26/km | 149bpm | 311W | +0/-4 |
1,01km | 4:58 | 4:56/km | 146bpm | 307W | +4/-0 |
1,00km | 4:31 | 4:30/km | 150bpm | 318W | +5/-3 |
1,00km | 4:25 | 4:25/km | 149bpm | 318W | +0/-1 |
1,00km | 4:31 | 4:31/km | 151bpm | 317W | +1/-0 |
0,99km | 4:29 | 4:33/km | 151bpm | 317W | +4/-4 |
1,01km | 4:36 | 4:35/km | 151bpm | 298W | +5/-7 |
1,00km | 4:33 | 4:33/km | 154bpm | 309W | +4/-4 |
0,07km | 0:22 | 5:39/km | 158bpm | 270W | +0/-0 |
Kilde for værdata: Powered by Dark Sky
Reklamere
Glossary · Hjelp og støtte · Forum · Blogg · Personvernerklæring · Vilkår for bruk · Legal notice © 2024 RUNALYZE Team