Athlete
Schoenwettersportler
Total distance
76 223,89 km
Activities
9 831x
Total duration
312d 18:10:47
Overview
Pace data
23,9
km/h
avg. Speed
2:30
/km
avg. Pace
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 14,9 km/h |
|
6,7 % | 4:16 | 0,68 km | - | - |
|
Zone 2 15,0 km/h - 19,9 km/h |
|
11,0 % | 6:59 | 2,08 km | - | - |
|
Zone 3 20,0 km/h - 24,8 km/h |
|
43,6 % | 27:35 | 10,19 km | - | - |
|
Zone 4 25,0 km/h - 29,8 km/h |
|
18,2 % | 11:32 | 5,31 km | - | - |
|
Zone 5 30,0 km/h - 35,0 km/h |
|
17,9 % | 11:20 | 6,11 km | - | - |
|
Zone 6 35,3 km/h - 39,6 km/h |
|
2,4 % | 1:30 | 0,81 km | - | - |
|
Zone 7 40,4 km/h - … |
|
0,2 % | 0:07 | 0,07 km | - | - |
Course and elevation data
25,26
km
Distance
0,00
%
avg. Gradient
25,26
km
Km-effort
Bergen
Route name
Streuberg
Route
Miscellaneous
11.11.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Notes:
Nur noch wenige Relikte zeugen auf meinem Arbeitsweg von einer Vergangenheit als alte Bahntrasse. Eigentlich ist es schade, aber wer soll sich darum kümmern?
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 20:45 | 0:13 | 97 bpm | -15 bpm = | 82 bpm | ±0 |
| 2. | 27:07 | 4:49:34 | ±0 | |||
| 3. | 36:05 | 0:01 | 94 bpm | ±0 bpm = | 94 bpm | ±0 |
| 4. | 1:01:26 | 2:52 | 121 bpm | -25 bpm = | 96 bpm | ±0 |
| 4:52:40 | ||||||