Athlete
Schoenwettersportler
Total distance
76 223,89 km
Activities
9 831x
Total duration
312d 18:10:47
Overview
Pace data
13,4
km/h
avg. Speed
4:28
/km
avg. Pace
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 5,0 km/h |
|
1,0 % | 0:33 | 0,02 km | - | - |
|
Zone 2 5,0 km/h - 10,0 km/h |
|
15,3 % | 8:00 | 1,12 km | - | - |
|
Zone 3 10,0 km/h - 14,9 km/h |
|
53,0 % | 27:47 | 5,75 km | - | - |
|
Zone 4 15,0 km/h - 19,9 km/h |
|
23,1 % | 12:08 | 3,42 km | - | - |
|
Zone 5 20,0 km/h - 29,8 km/h |
|
7,6 % | 3:58 | 1,46 km | - | - |
|
Zone 6 30,0 km/h - … |
|
0,0 % | - | - | - | - |
Course and elevation data
11,76
km
Distance
0,00
%
avg. Gradient
11,76
km
Km-effort
Hirschfeld
Route name
Voigtsgrün
Route
Miscellaneous
13.11.2020
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 13:22 | 0:43 | 103 bpm | -18 bpm = | 85 bpm | ±0 |
| 2. | 27:13 | 1:56 | 90 bpm | -6 bpm = | 84 bpm | ±0 |
| 3. | 32:46 | 1:22 | 95 bpm | -22 bpm = | 73 bpm | ±0 |
| 4:01 | ||||||
0
%
avg. g
17
%
max. g
3
ft_m
avg. sd
6
ft_m
max. sd
1
Sec
avg. secs
2
Sec
max. secs
84
RPM
avg. c
255
RPM
max. c