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| Distância | Tempo | Ritmo |
|---|---|---|
| 1,00km | 3:48 | 15,8km/h |
| 1,00km | 4:55 | 12,2km/h |
| 1,00km | 5:13 | 11,5km/h |
| 1,00km | 4:35 | 13,1km/h |
| 1,00km | 4:50 | 12,4km/h |
| 1,00km | 4:32 | 13,2km/h |
| 1,00km | 5:09 | 11,7km/h |
| 1,00km | 4:04 | 14,8km/h |
| 1,00km | 4:25 | 13,5km/h |
| 1,00km | 3:10 | 19,0km/h |
| 1,00km | 3:47 | 15,8km/h |
| 0,77km | 4:05 | 11,2km/h |
Source of weather data: Powered by Dark Sky
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