Adverteer
| Afstand | Tijd | Tempo | bpm | Hgt. |
|---|---|---|---|---|
| 0,94km | 5:25 | 5:46/km | 163bpm | +3/-0 |
| 1,01km | 5:51 | 5:47/km | 163bpm | +0/-5 |
| 1,04km | 6:01 | 5:47/km | 163bpm | +0/-17 |
| 0,94km | 5:25 | 5:46/km | 163bpm | +24/-0 |
| 1,01km | 5:49 | 5:46/km | 163bpm | +1/-19 |
| 0,81km | 4:43 | 5:47/km | 163bpm | +15/-0 |
| 1,11km | 6:26 | 5:48/km | 163bpm | +0/-5 |
| 1,11km | 6:23 | 5:47/km | 163bpm | +0/-14 |
| 0,84km | 4:50 | 5:47/km | 163bpm | +2/-0 |
| 1,09km | 6:17 | 5:46/km | 163bpm | +0/-1 |
| 1,06km | 6:09 | 5:47/km | 163bpm | +5/-0 |
| 0,99km | 5:42 | 5:47/km | 163bpm | +7/-0 |
| 0,98km | 5:41 | 5:47/km | 163bpm | +0/-19 |
| 1,04km | 6:00 | 5:47/km | 163bpm | +6/-0 |
| 1,01km | 5:49 | 5:47/km | 163bpm | +5/-0 |
| 0,74km | 4:16 | 5:46/km | 163bpm | +1/-5 |
Hoogtemeters zijn gecorrigeerd.
Adverteer
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