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| Distância | Tempo | Ritmo | bpm | Energia |
|---|---|---|---|---|
| 1,00km | 6:15 | 6:16/km | 142bpm | 239W |
| 1,00km | 6:10 | 6:10/km | 143bpm | 246W |
| 1,00km | 5:58 | 5:59/km | 142bpm | 259W |
| 1,00km | 5:56 | 5:54/km | 143bpm | 257W |
| 1,00km | 6:23 | 6:23/km | 143bpm | 242W |
| 1,01km | 5:51 | 5:50/km | 142bpm | 262W |
| 0,99km | 5:54 | 5:58/km | 143bpm | 270W |
| 1,00km | 5:49 | 5:47/km | 139bpm | 267W |
| 1,00km | 5:49 | 5:47/km | 142bpm | 274W |
| 0,99km | 5:52 | 5:57/km | 145bpm | 277W |
| 1,01km | 6:00 | 5:55/km | 139bpm | 267W |
| 0,99km | 5:32 | 5:36/km | 139bpm | 263W |
| 1,01km | 5:44 | 5:41/km | 142bpm | 266W |
| 1,00km | 5:36 | 5:36/km | 142bpm | 283W |
| 1,00km | 5:41 | 5:39/km | 145bpm | 269W |
| 0,99km | 5:44 | 5:47/km | 145bpm | 270W |
| 1,01km | 5:42 | 5:39/km | 142bpm | 267W |
| 1,00km | 5:49 | 5:49/km | 147bpm | 274W |
| 0,99km | 5:46 | 5:50/km | 148bpm | 267W |
| 1,00km | 6:02 | 6:03/km | 153bpm | 263W |
| 1,01km | 5:14 | 5:12/km | 158bpm | 304W |
| 1,00km | 5:09 | 5:09/km | 165bpm | 312W |
| 1,00km | 5:07 | 5:07/km | 166bpm | 314W |
| 0,99km | 5:07 | 5:10/km | 168bpm | 311W |
| 1,01km | 5:13 | 5:11/km | 170bpm | 317W |
| 1,00km | 5:07 | 5:07/km | 171bpm | 308W |
| 1,00km | 5:07 | 5:09/km | 172bpm | 316W |
| 1,01km | 5:00 | 4:58/km | 174bpm | 313W |
| 1,00km | 4:59 | 4:59/km | 175bpm | 333W |
| 1,00km | 4:55 | 4:55/km | 176bpm | 327W |
| 0,99km | 4:43 | 4:46/km | 172bpm | 302W |
| 1,01km | 5:04 | 5:02/km | 173bpm | 306W |
| 1,00km | 5:07 | 5:06/km | 175bpm | 309W |
| 0,99km | 4:55 | 4:58/km | 175bpm | 325W |
| 1,00km | 5:01 | 5:01/km | 176bpm | 326W |
| 0,46km | 2:37 | 5:40/km | 169bpm | 269W |
Source of weather data: Powered by Dark Sky
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