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| Distância | Hora. | Ritmo | bpm | Poder |
|---|---|---|---|---|
| 0,99km | 5:02 | 5:04/km | 145bpm | 312W |
| 1,00km | 5:04 | 5:04/km | 152bpm | 321W |
| 0,99km | 4:58 | 5:00/km | 154bpm | 319W |
| 1,01km | 4:57 | 4:54/km | 156bpm | 328W |
| 1,00km | 4:58 | 4:59/km | 156bpm | 322W |
| 1,00km | 5:02 | 5:02/km | 158bpm | 316W |
| 1,00km | 5:02 | 5:02/km | 157bpm | 318W |
| 0,99km | 4:55 | 4:59/km | 158bpm | 321W |
| 1,00km | 5:04 | 5:04/km | 158bpm | 316W |
| 1,00km | 5:06 | 5:05/km | 159bpm | 313W |
| 1,01km | 4:56 | 4:53/km | 161bpm | 325W |
| 0,99km | 4:53 | 4:56/km | 162bpm | 326W |
| 1,00km | 5:00 | 5:00/km | 164bpm | 319W |
| 1,00km | 5:03 | 5:02/km | 162bpm | 319W |
| 1,01km | 5:00 | 4:58/km | 164bpm | 323W |
| 1,00km | 5:06 | 5:05/km | 163bpm | 311W |
| 0,99km | 4:51 | 4:55/km | 164bpm | 328W |
| 1,00km | 4:57 | 4:58/km | 164bpm | 322W |
| 1,00km | 4:57 | 4:56/km | 164bpm | 326W |
| 1,02km | 5:06 | 5:02/km | 162bpm | 316W |
| 0,99km | 4:56 | 5:00/km | 166bpm | 317W |
| 1,01km | 5:04 | 5:02/km | 165bpm | 318W |
| 1,01km | 5:02 | 5:00/km | 166bpm | 317W |
| 1,00km | 4:57 | 4:57/km | 168bpm | 319W |
| 0,99km | 4:55 | 4:57/km | 169bpm | 323W |
| 0,02km | 0:06 | 5:31/km | 171bpm | 342W |
Source of weather data: Powered by Dark Sky
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