Elevation data were corrected.
Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:25 | 4:26/km | 132bpm | 265W | +9/-11 |
1,00km | 4:34 | 4:35/km | 144bpm | 261W | +9/-16 |
1,00km | 4:15 | 4:15/km | 152bpm | 272W | +11/-4 |
1,00km | 4:17 | 4:17/km | 150bpm | 267W | +5/-16 |
1,00km | 4:18 | 4:18/km | 148bpm | 264W | +5/-6 |
1,00km | 4:20 | 4:21/km | 148bpm | 265W | +0/-1 |
1,00km | 4:17 | 4:16/km | 149bpm | 265W | +2/-5 |
1,00km | 4:15 | 4:16/km | 152bpm | 268W | +2/-4 |
1,00km | 4:19 | 4:19/km | 153bpm | 264W | +3/-4 |
1,00km | 4:22 | 4:21/km | 153bpm | 267W | +0/-2 |
1,00km | 4:20 | 4:21/km | 152bpm | 264W | +5/-0 |
1,00km | 4:27 | 4:26/km | 151bpm | 259W | +3/-0 |
1,00km | 4:25 | 4:25/km | 150bpm | 255W | +0/-3 |
1,00km | 4:32 | 4:32/km | 150bpm | 257W | +10/-8 |
1,00km | 4:29 | 4:29/km | 163bpm | 254W | +10/-10 |
1,00km | 4:32 | 4:32/km | 158bpm | 253W | +9/-9 |
1,00km | 4:52 | 4:52/km | 157bpm | 249W | +12/-4 |
1,00km | 4:17 | 4:18/km | 154bpm | 269W | +6/-9 |
0,16km | 0:35 | 3:41/km | 165bpm | 284W | +0/-1 |
Source of weather data: Powered by Dark Sky
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