Elevation data were corrected.
Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 5:00 | 5:00/km | 136bpm | 229W | +4/-0 |
1,00km | 5:06 | 5:06/km | 136bpm | 232W | +0/-4 |
1,00km | 4:57 | 4:57/km | 140bpm | 230W | +7/-5 |
1,00km | 5:06 | 5:06/km | 136bpm | 228W | +0/-6 |
1,00km | 5:00 | 5:00/km | 136bpm | 233W | +5/-11 |
1,00km | 5:05 | 5:05/km | 135bpm | 233W | +10/-9 |
1,00km | 5:08 | 5:08/km | 135bpm | 226W | +15/-17 |
1,00km | 5:02 | 5:02/km | 135bpm | 232W | +11/-7 |
1,00km | 5:04 | 5:04/km | 134bpm | 229W | +9/-6 |
1,00km | 5:03 | 5:03/km | 134bpm | 231W | +10/-6 |
1,00km | 5:04 | 5:04/km | 133bpm | 231W | +2/-7 |
1,00km | 5:04 | 5:04/km | 134bpm | 230W | +0/-3 |
1,00km | 5:05 | 5:05/km | 132bpm | 229W | +4/-5 |
1,00km | 5:06 | 5:06/km | 132bpm | 229W | +15/-7 |
1,00km | 5:20 | 5:20/km | 132bpm | 219W | +3/-4 |
1,00km | 5:09 | 5:09/km | 134bpm | 226W | +8/-15 |
1,00km | 5:15 | 5:16/km | 133bpm | 218W | +4/-2 |
1,00km | 5:18 | 5:18/km | 133bpm | 218W | +1/-0 |
1,00km | 5:25 | 5:25/km | 130bpm | 214W | +5/-0 |
1,00km | 5:22 | 5:23/km | 132bpm | 214W | +3/-0 |
1,00km | 4:49 | 4:49/km | 143bpm | 234W | +4/-10 |
0,11km | 0:35 | 5:14/km | 150bpm | 247W | +0/-1 |
Source of weather data: Powered by Dark Sky
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