Elevation data were corrected.
Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:30 | 4:30/km | 135bpm | 263W | +14/-9 |
1,00km | 4:19 | 4:19/km | 148bpm | 269W | +4/-16 |
1,00km | 4:20 | 4:20/km | 151bpm | 262W | +7/-0 |
1,00km | 4:06 | 4:06/km | 151bpm | 289W | +10/-11 |
1,00km | 4:20 | 4:19/km | 151bpm | 255W | +13/-18 |
1,00km | 4:33 | 4:34/km | 152bpm | 265W | +10/-2 |
1,00km | 4:20 | 4:20/km | 152bpm | 272W | +7/-17 |
1,00km | 4:34 | 4:34/km | 153bpm | 257W | +17/-8 |
1,00km | 4:15 | 4:15/km | 152bpm | 267W | +8/-9 |
1,00km | 4:31 | 4:31/km | 150bpm | 259W | +11/-18 |
1,00km | 4:29 | 4:29/km | 155bpm | 264W | +12/-4 |
1,00km | 4:27 | 4:29/km | 154bpm | 281W | +12/-17 |
1,00km | 4:57 | 4:57/km | 153bpm | 245W | +15/-9 |
1,00km | 4:10 | 4:09/km | 151bpm | 269W | +7/-8 |
1,00km | 4:37 | 4:37/km | 149bpm | 251W | +15/-25 |
1,00km | 4:40 | 4:40/km | 148bpm | 253W | +23/-4 |
1,00km | 4:32 | 4:32/km | 154bpm | 261W | +8/-24 |
1,00km | 4:41 | 4:41/km | 155bpm | 243W | +12/-4 |
1,00km | 4:10 | 4:10/km | 153bpm | 281W | +4/-7 |
1,00km | 4:25 | 4:25/km | 156bpm | 253W | +10/-12 |
0,14km | 0:39 | 4:37/km | 156bpm | 286W | +0/-7 |
Source of weather data: Powered by Dark Sky
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team