Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:38 | 4:39/km | 133bpm | 252W | +0/-0 |
1,00km | 4:30 | 4:30/km | 148bpm | 260W | +0/-0 |
1,00km | 3:59 | 3:59/km | 153bpm | 295W | +0/-0 |
1,00km | 4:19 | 4:19/km | 154bpm | 284W | +8/-0 |
1,00km | 4:15 | 4:15/km | 150bpm | 261W | +0/-13 |
1,00km | 4:20 | 4:19/km | 151bpm | 269W | +0/-0 |
1,00km | 4:18 | 4:19/km | 153bpm | 270W | +0/-0 |
1,00km | 4:30 | 4:30/km | 154bpm | 260W | +0/-2 |
1,00km | 4:29 | 4:29/km | 152bpm | 260W | +1/-0 |
1,00km | 4:53 | 4:53/km | 153bpm | 242W | +0/-0 |
1,00km | 4:30 | 4:30/km | 155bpm | 265W | +4/-0 |
1,00km | 4:30 | 4:30/km | 154bpm | 259W | +1/-0 |
1,00km | 4:36 | 4:36/km | 157bpm | 261W | +10/-0 |
1,00km | 4:25 | 4:25/km | 156bpm | 251W | +0/-10 |
1,00km | 4:40 | 4:39/km | 155bpm | 254W | +2/-0 |
1,00km | 4:46 | 4:46/km | 151bpm | 237W | +0/-0 |
1,00km | 4:31 | 4:31/km | 147bpm | 263W | +3/-0 |
0,11km | 0:30 | 4:38/km | 149bpm | 282W | +0/-1 |
Source of weather data: Powered by Dark Sky
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