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Rennrad

Overview

7,84
km
Distance
22:36
Time
41:01
Elapsed time
20,8
km/h
Pace
124
bpm
avg. Heart rate
151
bpm
max. Heart rate
181
kcal
Energy
19
 TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 5,00 km 15:20 19,6km/h -1,2km/h
2. 2,84 km 7:16 23,4km/h +2,6km/h
Average (total) 20,8km/h

Heart rate data

124
bpm
avg. Heart rate
61
%
avg. Heart rate
151
bpm
max. Heart rate
74
%
max. Heart rate
181
kcal
Energy
19
 TRIMP
1,9
 Training Effect
0,0
Anaerobic Training Effect
-21,4
%
 Pa:Hr
12,8
ml/kg
 Peak Epoc

Pace data

20,8
km/h
avg. Speed
2:53
/km
avg. Pace
1,05 / 21,9
km/h
 VI / xPace
2,19
 Aerobic Efficiency

Course and elevation data

7,84
km
Distance
0,0
Climb Score
2
%
 Percentage hilly
0,00
%
avg. Gradient
7,84
km
Km-effort
Suchsdorf
Course

Miscellaneous

26.04.2021
Date
fair
Weather condition
3
°C
Temperature
3
km/h
Wind speed
W / 268
°
Wind direction
-2
°C
Wind chill factor
90 [-9]
bpm
Recovery HR
Garmin Fenix 6 Pro
Device

Source of weather data: Powered by Dark Sky

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