Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 820x
Total duration
312d 04:16:13
Overview
Pace data
23,4
km/h
avg. Speed
2:34
/km
avg. Pace
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 14,9 km/h |
|
10,7 % | 8:17 | 1,50 km | - | - |
|
Zone 2 15,0 km/h - 19,9 km/h |
|
19,3 % | 15:00 | 4,34 km | - | - |
|
Zone 3 20,0 km/h - 24,8 km/h |
|
23,9 % | 18:35 | 6,93 km | - | - |
|
Zone 4 25,0 km/h - 29,8 km/h |
|
26,9 % | 20:54 | 9,46 km | - | - |
|
Zone 5 30,0 km/h - 35,0 km/h |
|
15,5 % | 12:04 | 6,32 km | - | - |
|
Zone 6 35,3 km/h - 39,6 km/h |
|
2,7 % | 2:05 | 1,29 km | - | - |
|
Zone 7 40,4 km/h - … |
|
0,9 % | 0:42 | 0,48 km | - | - |
Course and elevation data
30,31
km
Distance
0,00
%
avg. Gradient
30,31
km
Km-effort
Stenn
Route name
Miscellaneous
01.05.2021
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Garmin
Source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 48:01 | 2:16 | 93 bpm | -16 bpm = | 77 bpm | ±0 |
| 2. | 1:15:40 | 0:14 | 68 bpm | +24 bpm = | 92 bpm | ±0 |
| 2:30 | ||||||