RUNALYZE Sign up for free Features

Radfahren: Fahrradtour

Composite data

21,05

km

Distance

1:21:12

Time

15,6

km/h

avg. Speed

3:51

/km

avg. Pace

22,98

km

Km-effort

1,30 / 20,2

km/h

VI / xPace

1 042

kcal

Energy

1:24:25

Elapsed time

+193/-190

m

Ascent/Descent

1,82

%

avg. Gradient

22

%

Percentage hilly

Kellersee

Course

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	56,2 %	45:38	8,84 km	-	38 W
Zone 2 15,0 km/h - 19,9 km/h	26,0 %	21:08	5,98 km	-	41 W
Zone 3 20,0 km/h - 24,8 km/h	9,5 %	7:45	2,90 km	-	35 W
Zone 4 25,0 km/h - 29,8 km/h	5,0 %	4:06	1,83 km	-	36 W
Zone 5 30,0 km/h - 35,0 km/h	2,1 %	1:44	0,96 km	-	48 W
Zone 6 35,3 km/h - 39,6 km/h	0,7 %	0:33	0,34 km	-	48 W
Zone 7 40,4 km/h - …	0,4 %	0:18	0,21 km	-	8 W

Laps

Distance	Time	Pace	Power	elev.
0,99km	3:27	17,2km/h	38W	+0/-11
1,00km	3:48	15,8km/h	61W	+14/-4
1,00km	3:28	17,3km/h	52W	+5/-13
1,00km	3:05	19,7km/h	35W	+6/-14
1,00km	4:16	14,0km/h	76W	+20/-3
1,01km	3:54	15,4km/h	14W	+0/-16
0,99km	4:01	14,9km/h	20W	+5/-6
1,00km	4:03	14,9km/h	45W	+7/-4
1,00km	4:47	12,4km/h	35W	+16/-11
1,01km	4:16	14,2km/h	48W	+11/-8
0,98km	4:29	13,2km/h	37W	+11/-14
1,01km	3:59	15,2km/h	9W	+0/-8
0,99km	4:21	13,7km/h	40W	+8/-2
1,00km	4:38	13,1km/h	38W	+8/-5
1,00km	2:16	26,7km/h	48W	+3/-13
1,00km	3:02	19,6km/h	61W	+6/-5
0,99km	4:10	14,3km/h	70W	+22/-6
1,01km	2:32	24,2km/h	96W	+9/-24
1,00km	3:38	16,4km/h	39W	+9/-15
0,99km	4:57	12,0km/h	66W	+24/-5
1,01km	3:46	16,1km/h	32W	+8/-7
0,05km	0:19	9,2km/h	34W	+0/-0

Power data

47

W

avg. Power

0,55

W/kg

Specific power

75

W

xPower

1,60

Variability Index

5,52

Efficiency Index

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	94,0 %	1:16:18	19,66 km	-	15,5 km/h
Zone 2 101 W - 200 W	5,8 %	4:41	1,28 km	-	16,4 km/h
Zone 3 201 W - 300 W	0,3 %	0:13	0,11 km	-	31,5 km/h
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Miscellaneous

10.05.2021

Date

17:04

Time of day

cloudy

Weather condition

19

°C

Temperature

13

°C

Dew Point

20

km/h

Wind speed

S / 202

°

Wind direction

70

%

Humidity

1007

hpa

Pressure

19

°C

Wind chill factor

19

°C

Heat index

Source of weather data: Powered by Dark Sky

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team