Athlete
Schoenwettersportler
Total distance
76 166,18 km
Activities
9 827x
Total duration
312d 14:43:06
Overview
Pace data
5:31
/km
avg. Pace
10,9
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
7,8 % | 5:38 | 0,77 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
10,2 % | 7:20 | 1,16 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
25,9 % | 18:38 | 3,24 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
43,8 % | 31:27 | 5,97 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
10,6 % | 7:38 | 1,59 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
1,5 % | 1:03 | 0,25 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,1 % | 0:05 | 0,02 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
13,00
km
Distance
0,00
%
avg. Gradient
13,00
km
Km-effort
Stenn
Route name
Miscellaneous
10.05.2021
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Manual upload
Source
Notes:
Neue Woche, neues Laufglück. Heute konnte ich noch einmal den herrlichen Frühlingstag genießen. Leider soll es ja wieder kälter und regnerischer werden. Also Schuhe geschnürt und ab in die Natur.
Schön war es!
Schön war es!
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 7:45 | 4:06 | 128 bpm | -1 bpm = | 127 bpm | ±0 |
| 4:06 | ||||||