Adverteer
| Afstand | Tijd | Tempo | verschil | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:04 | 4:04/km | -0:03/km |
| 2. | 0,40 km | 1:44 | 4:20/km | -0:19/km |
| 3. | 1,00 km | 4:09 | 4:09/km | -0:08/km |
| 4. | 0,40 km | 1:40 | 4:10/km | -0:09/km |
| 5. | 1,00 km | 4:05 | 4:05/km | -0:04/km |
| 6. | 0,40 km | 1:35 | 3:58/km | +0:04/km |
| 7. | 1,00 km | 3:59 | 3:59/km | +0:02/km |
| 8. | 0,40 km | 1:33 | 3:53/km | +0:09/km |
| 9. | 1,00 km | 3:43 | 3:43/km | +0:18/km |
| Average (total) | 4:01/km | |||
Adverteer
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