Adverteer
| Afstand | Tijd | Tempo | verschil | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:13 | 4:13/km | +0:16/km |
| 2. | 1,00 km | 4:31 | 4:31/km | -0:02/km |
| 3. | 1,00 km | 4:23 | 4:23/km | +0:06/km |
| 4. | 1,00 km | 4:34 | 4:34/km | -0:05/km |
| 5. | 1,00 km | 4:32 | 4:32/km | -0:03/km |
| 6. | 1,00 km | 4:29 | 4:29/km | +0:00/km |
| 7. | 1,00 km | 4:34 | 4:34/km | -0:05/km |
| 8. | 1,00 km | 4:37 | 4:37/km | -0:08/km |
| 9. | 1,00 km | 4:35 | 4:35/km | -0:06/km |
| 10. | 1,00 km | 4:26 | 4:26/km | +0:03/km |
| 11. | 0,07 km | 0:17 | 4:03/km | +0:26/km |
| Average (total) | 4:29/km | |||
Adverteer
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